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Spring Cleaning

By April 13, 2011April 23rd, 2011No Comments

Detoxification from Inside Out

There are so many questions that patients have about cleanses and detoxification.  With so many different approaches available, patients often find it difficult to know which is best for them, and whether this is necessary.  This workshop will offer an explanation of what is necessary for detoxification.  We will discuss when it may beneficial and when it may be more harmful.  What different factors need to be considered – including the diet, exercise, sleep and other lifestyle factors that come into play during this time.

Join us at Namaste Yoga Studio after a wonderful yoga class with Linda and then stay for the workshop.

When: Saturday, April 23 from 12:00pm-1:00pm

Where: Namaste Yoga Studio at 10 MacTurnbull Drive, St. Catharines (corner of Vansickle and MacTurnbull in the Brockview Plaza)

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Mon – by appt only
Tu-Th: 9:00 am5:30 pm


T: (905)682-9636

Dr. Ana Lara N.D.
2 University Cir
St. Catharines
ON, L2T 4B3